1085 Park Street, Palmer
Tuesday Thursdays , 6:00-7:15pm - Mixed Level
phone or text 413-204-2118
** Please enter side door and
go downstairs to lower level
Belchertown Senior Center
Monday, 11:45am - 1:00pm - Mixed Chair
Friday, 9:30-10:45am - Mixed Chair
Practice, practice, practice
We are reminded to think about "Ahimsa"
on and off the Yoga mat.
"Ahimsa" is Non- harming, non- violence,
Gentleness, Compassion and Love
for all living beings,including ourselves.
To live in a way that no harm or pain
is caused by our thoughts, words or deeds
to any living being, including ourselves..
cultivate love for all,
and try to see goodness within everybody.