Palmer Yoga
Classes


Palmer Classes
Schoolhouse Commons, 
1085 Park Street, Palmer
Tuesday, 6:00-7:15pm - Mixed Level 
phone or text 413-204-2118  
email- palmeryoga@yahoo.com
** Please enter side door and 
go downstairs to lower level

Belchertown Classes
Belchertown Senior Center
Monday, 11:45am - 1:00pm - Mixed Chair
Friday, 9:30-10:45am - Mixed Chair
413-323-0420


Practice, practice, practice
We are reminded to think about "Ahimsa" 
on and off the Yoga mat.
"Ahimsa"  is Non- harming, non- violence,  
Gentleness, Compassion and Love 
for all living beings,including ourselves.

To live in a way that no harm or pain 
is caused by our thoughts, words or deeds
 to any living being, including ourselves..  
cultivate love for all, 
and try to see goodness within everybody.

If you would like to send a message to Joanne, please use the form above and she will respond promptly.
HomeAboutClasses